$397.00 USD

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Calibrate Your Plate 12 week Program + 3 Group Coaching Sessions

Reset your health for good! Learn how to eat for energy, vibrancy and natural weight loss with the brand NEW Calibrate Your Plate 12 week program! 

If you are ready to build a LIFETIME of healthy habits while staying motivated along the way, this program is for you!

You may or may not already know this little known secret and that is that our health begins in the kitchen. Discover how powerful what you put on your plate can be to determining your energy levels, sleep quality and overall mood.


You'll Learn How To:

🥝  Easily prepare nutrient-dense meals that the entire family will enjoy (that are budget-friendly and simple to make)

🥝  Create healthy habits to feel better than you have in years!

🥝  Simplify healthy eating to ensure you achieve results that last! 

🥝  Take the guesswork out with gluten-free, dairy-free & sugar-free recipes that are delicious and nourish your mind + body. 

🥝  FEEL amazing everyday simply by tapping into the power of real ingredients. 

You'll receive:

🍍 12 weekly planners that include:

  • Prepping Tips
  • Delicious Menus with Breakfast, Lunch and Dinner (includes 2 snacks)
  • Easy to follow simple recipes that require no prior kitchen experience!

🍍  Lifetime access to course content and our exclusive FB community. 

Includes 3 Group Coaching Sessions with Monica! Group calls are held every second Saturday of every month at 12pm Pacific.

Included BONUS!

🍉  Set up your kitchen for success with my Calibrate Your Kitchen Video Series ($47 value) that will teach you how to save time and overwhelm with the cooking process!  Each video will cover:

  1. Kitchen Organization 
  2. Ingredient Prep
  3. Cooking methods 

What My Clients Are Saying:

💗  “Monica has a gift for knowing at a high level what needs to be done to stay on track. She's kept me focused and always has brilliant ideas that inspire me to keep working on my goals. You can't go wrong working with Monica. She genuinely cares and will want you to succeed. When I have felt stuck, she's always the one who can put my thoughts into new words or she has me look at things from a different perspective that I hadn't thought of before. I can honestly say in every conversation I have with her, I have a new little nugget I'm excited to implement that I know will help.” ~ Sheila A. (Mother of 3)  

💗  "Monica understands the realistic demands and challenges of motherhood and takes that into account when working with you. She is relatable, honest, smart, and passionate about her work." ~ Jodi L. (Mother of 3)

💗  "Monica helped me stop yo-yo dieting and create heathy habits that are realistic for me and my family. I love how she includes neuroscience to her unique approach that really works!" ~ Diana O. (Mother of 1)

 

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