Fast track to a NEW You with my 67 Day Habit Challenge!

That's right, mama - discover how to ditch frustration that comes with making new changes by learning how to unlock your brain power.  This challenge will empower you to permanently sustain results with simple brain hacks to keep you motivated and consistent.  

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Being a mama just got easier

Let me show you how.

Just imagine waking up everyday happy, whole and complete in your parenting, business and personal life.  Start by building these TOP 3 habits now inside my no charge training

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You too can be in better shape, happier + more vibrant AFTER kids... 

Hi, I am Monica Lopera Nassar, creator of Right From the Start® Method designed to help mompreneurs effortlessly create better health, happiness and habits to support her motherhood + business.

As a former marketing executive, I understand how much your identity relies on your career and achievements. 

After taking a sabbatical to raise my boys full time, I realized there is so much you were not told about motherhood... like the complete loss of identity, feeling guilt for wanting more than just be mama, the list goes on...

A motherhood in constant survival mode manifests into excess weight, no effort for self care, loss of joy or happiness, feeling tired and unfulfilled and building resentment.

But motherhood doesn't have to be that way at all!

My Signature method is a BETTER way to parent that doesn't involve sacrificing your health, happiness or success.  

Learn More >

Discover a EFFORTLESS way to have it all with my Signature Method

The Right From the Start® Method is a 360 degree approach to create a motherhood that supports you from the inside out.

Do you find it easy to fall back into old patterns or behaviors? Does it feel impossible to make new changes stick for longer than 30 days! It is not your fault, you simply did not use the right language for your entire well-being to get on board with new habits which is the secret to permanent transformative change. 

Learn more

We are a good fit, if...

You are ready to make effortless changes that help you feel better to enhance your health, happiness and business.  



You are proud to call yourself a mom first while still carrying out your dreams for major impact in the world! 


High Performers

Unafraid of doing the work to create massive changes to their life. Committed to results.  


Personal Development Lovers

Are you ready to put into real action all of the incredible trainings, books and podcasts you consume?  If so, then you are in the right place. 

What my clients are saying

Putting YOU first not only benefits you but your entire family!  

I am inspired to keep working on my goals...

"Monica has a gift for knowing at a high level what needs to be done to stay on track. She's kept me focused and always has brilliant ideas that inspire me to keep working on my goals. You can't go wrong working with Monica. She genuinely cares and will want you to succeed. When I have felt stuck, she's always the one who can put my thoughts into new words or she has me look at things from a different perspective that I hadn't thought of before. I can honestly say in every conversation I have with her, I have a new nugget I'm excited to implement that I know will help." - Shelia A.

A true partner who knows what if feels like to be a mama too...

“The best thing about Monica is that she meets you where you're at. She is not judgmental and understands that wellness is a journey - it's one she's been on herself. She will give you as little or as much guidance as you want, will push you if you desire that, and will work within what's possible for you and your lifestyle. She is incredibly knowledgeable. And, having gone through her own transformation, she knows first hand the ups, downs, wins and setbacks so she is uniquely qualified to partner with you to help you achieve your overall goals."  - Brooke N.

I can make my self care a priority without the guilt...

"Monica understands the realistic demands and challenges of motherhood and takes that into account when working with you. She is relatable, honest, smart, and passionate about her work."      - Jodi L.

Not into emails? I get you, mama! 

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