Tap into your brain power
Learn how to build habits right from the start in just 67 days!
What clients are saying...
"The challenge was just right for me because it was concise, short and sweet. I was impressed with Monica’s knowledge of how habits are formed in the brain and her tips that normalized the ups and downs along the way. She's also a beautiful person who truly cares about helping other moms as we navigate raising our kids as beat as we can without forgetting that we still need to make ourselves the top priority.
I recommend her Habit training."
"Monica is very supportive and encouraging but also truthful. Sometimes you have to dig deep to find what's holding you back. I love how Monica addresses this but also teaches seamless was to integrate habits into your daily life. Sometimes, my day gets away from me and I'm not on top of things like I want to be. I think of Monica and remember to incorporate what I can. I'm not perfect and that's ok, but every little bit counts."
"This challenge kept me accountable and almost allowed me the permission to focus on myself."